Roasted Cashew Nuts – 500 Grms – کاجو

Cashew nuts are the edible seeds of the cashew tree, native to Brazil. The cashew tree is a tropical evergreen that produces a drupe, or stone fruit. The cashew nut, which is encased in the drupe, is actually the seed of the tree. The cashew nut has a hard, outer shell that contains a toxic oil, and a soft, inner kernel. The kernels are roasted to remove the toxicity and then used in a variety of dishes.

• Cashew nuts are a good source of protein, fiber, and healthy fats.
• They can help you lose weight or maintain a healthy weight.
• They can help improve your cholesterol levels and lower your risk of heart disease.
• They can help improve your blood sugar levels and reduce your risk of type 2 diabetes.
• They can help boost your energy levels and improve your mood.